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The Garden & The Sea

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Cheese Omelete

Fresh made cheese omelet with toast

GHS 40.00
GHS 40.00
Curried Egg Skillet

Curried Eggs simmered in a rich tomato stew; side of…

GHS 50.00
GHS 50.00
French Toast

French toast soak in egg custard

GHS 40.00
GHS 40.00
Vegetable Omelet

Fresh veggie omelet with toast. -add cheese extra

GHS 40.00
GHS 40.00
Veggie, Egg & Cheese Sandwich

Veggie, Egg & Cheese Sandwich on Toast

GHS 50.00
GHS 50.00
Chickpea Curry (Vegan)

Curried Chickpea Stew Vegan Chana masala

GHS 50.00
GHS 50.00
Rasta Pasta

Rainbow pasta with peppers onions and jerk spices (vegan)

GHS 50.00
GHS 50.00
Beet & Apple Juice – Cold Pressed

Beet & Apple Juice - Cold Pressed

GHS 25.00
GHS 25.00
Pineapple & Orange Juice – Cold Pressed or Fresh Blended Smoothie

Pineapple & Orange Juice - Cold Pressed or Fresh Blended…

GHS 20.00 – GHS 25.00
GHS 20.00 – GHS 25.00
Pineapple Juice – Cold Pressed or Fresh Blended Smoothie

Pineapple Juice - Cold Pressed or Fresh Blended Smoothie

GHS 18.00 – GHS 25.00
GHS 18.00 – GHS 25.00
Grilled Chicken w/ Jollof

Grilled Chicken w/ Jollof (Finished to Order) Approx 30min

GHS 55.00
GHS 55.00
Grilled Chicken Wings w/ Jollof

Grilled Chicken Wings w/ Jollof (Finished to Order) Approx 30min

GHS 55.00
GHS 55.00
Oyster Mushroom Po Boy (Vegan)

Fried oyster mushroom Po'boy sandwich

GHS 60.00
GHS 60.00
Salmon Croquettes

Salmon Croquettes

GHS 65.00
GHS 65.00
Sloppy Joe (Vegan)

Sloppy Joe (Vegan)

GHS 60.00
GHS 60.00
Tuna Salad Sandwich

Tuna Salad Sandwich made deli style

GHS 50.00
GHS 50.00
Tuna Salad Sandwich (Vegan)

Tuna Salad Sandwich (Vegan) made deli style

GHS 45.00
GHS 45.00
Garden Salad

Fresh made garden vegetable salad

GHS 40.00
GHS 40.00
Nicoise Salad

Garden salad with egg & sardine

GHS 65.00
GHS 65.00
French Fries

GHS 25.00
GHS 25.00
Jollof Rice (Vegan)

Basmati rice simmered in a rich tomato stew (vegan)

GHS 50.00
GHS 50.00

Creamy Dreamy Mac & Cheese American style

GHS 60.00
GHS 60.00
Macaroni & Cheese

Our vegan cheese is made in house and is creamy,…

GHS 65.00
GHS 65.00
Rice (Basmati)

GHS 40.00
GHS 40.00